Retreats and Workshops
PV Yoga & Pilates will have on going workshops throughout 2009 and 2010. Due to the nature of our town being a tourist destination, with many students who live here 3 to 6 months of the year, we will announce these workshops and retreats in class and when dates are set. We will have on season workshops/retreats and off season as well. Organized but not schedule are the following:
Yoga and Pilates Retreat
In Beautiful Mayto at the Mayto Hotel. 2 hours south of town. Wonderful location to relax and deepening your practice physically and mentally.
Ashtagna Workshop:
Melanie Boyer and Nicolas will conduct a two day workshop here in and outside of the studio. Focus will be 1st series Asanas (physical practice), Breath Control, Bhandas and more.
Pilates Workshop
PV Yoga and Pilates will conduct a few one day mini-workshops for Pilates. The first workshop is titled "Finding your Core". Melanie Boyer will also be co-leading this workshop.
> Dates and times will posted here, outside the studio as well as being announce in class.
> We look forward to assisting you in these as well as other key areas of your practice.
> We look forward to assisting you in these as well as other key areas of your practice.