2011-2012 WINTER/SPRING SCHEDULE
Group Classes Begin November 25, 2011
***New Pilates DVD is now available for sale in the studio for 300 pesos.***
PVYP is a traditional yoga and pilates studio. We teach using the principles of Vinyasa (breath and Movement), applying this method to both our Yoga and Pilates classes.
We offer 10 Mat Pilates Classes per week as well as Private Reformer classes for those students who prefer their practice in a one on one setting. Our Pilates classes use the principles taught by Balance Body (Long Beach CA). We are dedicated to applying this precise method with all of our students.
We have *Vinyasa Yoga five days a week. Both in our studio and NOW in the studio of Marcelo Mico's located in the beautiful Marina District(See Schedule). This year we will have Yoga Mysore Style, The traditional method of learning the Ashtanga Yoga system. The student is provided with a conducive environment to practice. Adjustments are given by the instructor. Mysore practice places emphasis on Guruji's long-held belief that
the practice becomes the teacher.
When you become a member or even after a few sessions you may want to treat yourself to a massage. Our studio is grateful to have Krystal Frost (see Massage) as our in house Massage Therapist and Acupunturist. .
Come practice with us today and get grounded!
*Vinyasa Yoga-Vinyasa is a term that covers a broad range of yoga classes. The word Vinyasa
means “breath-synchronized movement.” In other words, the teacher will instruct you to move from one pose to the next on an inhale or an exhale. This technique is sometimes also called Vinyasa Flow, or just Flow because of the smooth way that the poses run together and become like a dance.
PVYP is a traditional yoga and pilates studio. We teach using the principles of Vinyasa (breath and Movement), applying this method to both our Yoga and Pilates classes.
We offer 10 Mat Pilates Classes per week as well as Private Reformer classes for those students who prefer their practice in a one on one setting. Our Pilates classes use the principles taught by Balance Body (Long Beach CA). We are dedicated to applying this precise method with all of our students.
We have *Vinyasa Yoga five days a week. Both in our studio and NOW in the studio of Marcelo Mico's located in the beautiful Marina District(See Schedule). This year we will have Yoga Mysore Style, The traditional method of learning the Ashtanga Yoga system. The student is provided with a conducive environment to practice. Adjustments are given by the instructor. Mysore practice places emphasis on Guruji's long-held belief that
the practice becomes the teacher.
When you become a member or even after a few sessions you may want to treat yourself to a massage. Our studio is grateful to have Krystal Frost (see Massage) as our in house Massage Therapist and Acupunturist. .
Come practice with us today and get grounded!
*Vinyasa Yoga-Vinyasa is a term that covers a broad range of yoga classes. The word Vinyasa
means “breath-synchronized movement.” In other words, the teacher will instruct you to move from one pose to the next on an inhale or an exhale. This technique is sometimes also called Vinyasa Flow, or just Flow because of the smooth way that the poses run together and become like a dance.
